Revolutionizing the way to train and treat WOMXN athletes.
MAKING EQUITY ACCESSIBLE.
Areas of Interest
Coach Education
A foundational understanding of topics related to the female athlete as it applies to performance and training capacities. Encompasses social and cultural perspectives, physiology, and training strategies.
Athlete Education
Teaching female athletes the physiological building blocks of their body to create an environment of empowerment and understanding in order to better align training and physiology.
Department Wide Development
Working with athletic departments and specified branches of sport performance development to create an inclusive environment for female athlete physiology.
Strength & Conditioning
Detailed explanations of physiological parameters for maximizing athletic development. Developing unique methods of training for individual and team settings.
Performance & Recovery Strategies
Development of relevant procedures for optimal performance in regard to female athlete physiology.
Symptom Mitigation
Interdisciplinary intervention plans to menstrual cycle related symptoms along with potential strategies for cycle and symptom tracking.